SELF LIFE 18 MONTHS
It is typically made by blending chickpeas (garbanzo beans), tahini (ground sesame seeds), olive oil, lemon juice and garlic
Traditional hummus is rich in essential minerals like potassium, phosphorus, magnesium, calcium, iron, and zinc.
It also provides Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, and Folic Acid, is a great source of plant-based protein, and brings valuable fiber content to your plate. foodservice